How Much Fat Does Arby's Roast Beef Mid Sandwich Have
Arby's roast beef sandwich is the chain's most popular menu item. Discover out how many calories it has, and acquire other important nutritional data such as carbs, saccharide, and fat.
Although the Atlanta-based fast-food restaurant chain produces plenty of other delicious subs and sandwiches, the classic roast beef sandwich reigns supreme above all.
The company describes information technology like this.
The sandwich that put roast beefiness on the map. Our classic roast beef is thinly sliced and piled on a toasted sesame seed bun.
Arbys.com
They also recommend drizzling it with their succulent Arby's Sauce, or for an extra kick of flavor attempt it with their ain zesty Horsey Sauce. But proceed in heed that adding whatsoever kind of sauce will up your calorie count a flake.
The concatenation'due south zesty Horsey Sauce will add virtually 60 calories to your meal. And one serving of Arby's sauce contains about 15 calories, and so add that to your total if you make up one's mind to smother your sandwich with the eatery's in-house made sauce.
Adding sauce boosts flavor, which makes the extra calories worth information technology, plus 15 to 60 calories really isn't much. But please don't take this as nutritional advice because it's not.
If you lot're post-obit a diet or have a medical condition, consult your healthcare professional.
How Many Calories in Arby's Roast Beef Sandwich
Arby'south roast beefiness sandwich is available in three sizes: Archetype, Double, and Half Pound.
Beneath are the diet facts for all Arby'due south Roast Beef sandwiches, including the classic, the double, and the half pound selection.
Classic Roast Beef Sandwich Nutrition Facts:
This is the sandwich that put roast beef on the map.
- Calories: 360
- Calories from Fat: 120
- Total Fatty: 14g
- Saturated Fat: 5g
- Trans Fat: 0.5g
- Cholesterol: 50mg
- Sodium: 970mg
- Carbohydrates: 37g
- Fiber: 2g
- Sugars: 5g
- Protein: 23g
Double Roast Beefiness Sandwich Nutritional Information:
The same ingredients and the same recipe every bit the classic sandwich, but with two times the amount of Arby'south roast beefiness.
- Calories: 510
- Calories from Fat: 210
- Full Fatty: 24g
- Saturated Fat: 9g
- Trans Fat: i.5g
- Cholesterol: 95mg
- Sodium: 1610mg
- Carbohydrates: 38g
- Cobweb: 2g
- Sugars: 5g
- Poly peptide: 38g
Half Pound Roast Beefiness Sandwich Calories:
Arby's largest roast beef sandwich. This i's non for everyone. Not only because of the huge amount of calories and fatty information technology has, simply considering it's also big to swallow the entire thing.
- Calories: 610
- Calories from Fat: 270
- Full Fatty: 30g
- Saturated Fatty: 12g
- Trans Fatty: 2g
- Cholesterol: 130mg
- Sodium: 2040mg
- Carbohydrates: 38g
- Fiber: 2g
- Sugars: 5g
- Protein: 48g
Arby'south Roast Beef Sandwich No Bun Nutrition
The restaurant serves all their sandwiches on a bun. That'due south a fact, and an unavoidable ane. But you can remove information technology to make your repast a little healthier.
Actually, forgoing the bun and the sauce will decrease the calorie and carbohydrate count a lot.
Nosotros could figure out the nutritional content of Arby'southward bunless roast beef sandwiches even though the company does non provide that information on its website.
So without further ado, here's the complete nutritional breakup for all three sizes.
Classic Arby's Roast Beef Without Bun:
The sandwich that put roast beef on the map, but without the bun.
- Calories: 150
- Calories from Fat: 90
- Full Fat: 10g
- Saturated Fat: 4g
- Trans Fatty: 0g
- Cholesterol: 60mg
- Sodium: 670mg
- Carbohydrates: 0g
- Fiber: 0g
- Sugar: 0g
- Poly peptide: 16g
Arby's Double Roast Beef Sandwich No Bun:
The bunless double roast beef sandwich features two times the amount of roast beef. And so it will give you lot all the protein you demand, minus the carbs.
- Calories: 310
- Calories from Fat: 150
- Total Fatty: 17g
- Saturated Fat: 7g
- Trans Fatty: 1g
- Cholesterol: 80mg
- Sodium: 1070mg
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 0g
- Protein: 16g
Arby's Half Pound Roast Beef Sandwich No Bun Calories:
The biggest of them all, but without the bun.
- Calories: 410
- Calories from Fat: 230
- Total Fat: 26g
- Saturated Fat: 12g
- Trans Fat: 2g
- Cholesterol: 130mg
- Sodium: 1700mg
- Carbohydrates: 2g
- Cobweb: 0g
- Sugar: 0g
- Protein: 41g
Source: https://www.fastfoodcalories.com/arbys-roast-beef-sandwich/
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